An extensive article
written by Certified Pilates and Gyrotonic Trainer D.M. Duschatko.
excerpt The Seattle Times, Northwest Source- Molly Martin
Mary Hunter, Farah Nousheen and Marti Morrison were bored with aerobics. Duane Best wanted to gain strength but kept getting injured lifting weights. Gregg Rogers felt chronic pain in both shoulders. Reynaldo … Read the rest
The Body Kinesthetics studio
is proud to sponsor the Intensive Journal Workshop
. Offered for the first time in Ontario, this event will be hosted in Sarnia at The Lawrence House Centre for the Arts
. The scheduled dates are… Read the rest