The Studio

Body Kinesthetics was founded by Jacqueline Goguen and offers instruction in the GYROTONIC EXPANSION SYSTEM®.

With an emphasis on breathing techniques while simultaneously stretching and strengthening, regular practice of the GYROTONIC® method embodies thoughtful and reflective exercise to promote both physical and mental well-being.

Additional Services and Products offered at the Studio:

  • Sun Stream Far Infrared (FIR) sauna sessions
  • other alternative and naturopathic modalities (eg. massage, yoga, reiki…)
  • regenerative nutrition offered by Univera
  • therapeutic and wellness products (eg. personal care, spa products…)
GYROTONIC Expansion System® Paddles

Gentle guidance on the Paddles.

Your Instructor

Jacqueline Goguen (JacquiG), Studio Owner and Certified GYROTONIC® Instructor

GYROTONIC® exercise has been a part of Jacqueline’s life for more than 20 years. Trained in the forms of ballet, modern and ballroom dancing and having come to movement later in life, gives Jacqueline a unique experience and perspective she brings to her teaching. Bio…