bcliving writes about GYROTONIC® and GYROKINESIS®

excerpt from

Celebrities and professional athletes are onto something with the rotational stretching and strengthening of Gyrotonic and Gyrokinesis

I’ll admit what got me interested in Gyrotonic was the fabulous figures of its celebrity followers – Naomi Campbell, … Read the rest

Rules of the Game

excerpt from Executive Living (E.L.) – Mike Dries

Legendary gold instructor Dave Rasmussen preaches physical fitness to improve your swing. It’s Sunday at the Masters. Tiger Woods stands over a must-make 15-foot putt. The outcome of golf’s most prestigious tournament … Read the rest

Getting A Move On

reprint The Seattle Times- Richard Seven

Gyrotonic helps you stretch and strengthen smoothly

MOST OF US go through life shaped like frightened turtles: torso listing, shoulders slumped, neck perched forward in permanent computer-screen-staring form. I see it in nearly everyone … Read the rest