A New Twist

Spa Healthy Living, Travel and Renewal

No more back and forth workouts. GYROKINESIS® takes its cues from the body’s natural rotation movement… (GYROKINESIS® is the mat version of the GYROTONIC Expansion System®. Juliu developed GYROKINESIS® first and then expanded it to include the equipment. More information about both exercise modalities can be found among the pages here or on the GYROTONIC® Corporate website.) Read the full article.  
Posted on: 04/20/2012, by : Jacqui

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